A holistic approach to psychotherapy serving Manhattan's Upper West Side community

If you’re part of the Upper West Side community and you're looking for a therapist who understands its rhythm and values, then you’re in the right place.

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Many of my clients who live or work on the Upper West Side seek therapy that feels grounded and culturally attuned. Whether you're looking for a space to process intergenerational trauma, navigate the rise in antisemitism, or simply want to heal in an environment where it feels safe to be your true self, I'm here to support you. I offer individual and couples therapy, with flexible scheduling around Shabbat and other Jewish holidays. ​

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Many of my Upper West Side clients lead full, complex lives, and care deeply about family, tradition, and growth. Together, we might explore things like:​

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• Balancing ambition, family, and your own well-being

• Navigating anxiety, stress, or burnout in high-pressure environments

• Processing intergenerational or developmental trauma with EMDR therapy

• Untangling family dynamics and patterns

• Exploring identity, belonging, and connection to community

• Working through perfectionism, self esteem, and body image issues

• Making space for grief, transition, and uncertainty

• Strengthening self-compassion and emotional resilience

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