AEDP Therapy in NYC, Brooklyn, and online
Accelerated Experiential Dynamic Psychotherapy (AEDP) is an evidenced-based, somatic therapy that can help you to connect with your emotions and heal attachment wounds
Sometimes, emotions can feel so overwhelming or unbearable that it’s hard to sit with them. It may feel like no one can really relate to what you’re going through, leaving you to navigate those feelings on your own. This experience of aloneness in the face of overwhelming emotion can impact your mental and physical well-being, leaving you anxious, drained, or distant from those around you. You're not alone.
AEDP is a trauma-informed, experiential therapy that offers a safe, supportive environment for you to explore your emotions. Through this process, you can begin to heal from past wounds, build emotional resilience, and reconnect with a deeper sense of yourself. At its heart, AEDP focuses on healing relational trauma and undoing the aloneness, allowing you to safely face difficult emotions together with your therapist.
If you're ready to begin the journey of emotional healing, I’m here to support you every step of the way. I offer AEDP-informed therapy in NYC, Brooklyn, and virtually to anyone located in New York state.
Somatic AEDP Therapy
I offer somatic AEDP-informed therapy in NYC, Brooklyn, and virtually for anyone located in the state of New York.
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​Somatic AEDP-informed therapy can help you to heal from relational trauma and to discover and connect with your true self. ​